Vitalis reads your blood tests, learns your metabolism, and writes you a weekly health narrative — the way a private physician would, without the waiting room.
No credit card · No subscription required to start
Point your camera at any meal — home-cooked, restaurant, takeaway. Vitalis identifies every ingredient, estimates portions, and returns a full macro breakdown in seconds. Multi-angle support for complex dishes.
Photograph or upload your blood test PDF. Vitalis extracts every biomarker, flags out-of-range values, adjusts your macro targets, and recommends specific foods and supplements — then references your results in your Weekly Letter.
Every week, Vitalis synthesises your food logs, exercise, sleep, blood results, and weight trend into a personalised editorial — the kind of nuanced, honest health review that used to require an expensive private consultation.
Generate a personalised 7-day periodization meal plan calibrated to your training load — rest days, moderate days, and hard days each get the right macros. Then tap the shopping bag to get a consolidated ingredient list, with pantry items already crossed off.
Vitalis reads your full blood panel — triglycerides, LDL, HDL, HbA1c, TSH, ferritin, Vitamin D, CRP, magnesium and more — and injects those constraints into every meal plan, swap, and recommendation. High triglycerides? Refined carbs are automatically avoided.
The AI coach has read your logs, knows your blood results, and understands your goal. Ask about tonight's meal, your sleep debt, or whether you're on track — and receive answers grounded in your actual data.
Every recommendation is informed by months of your data — not just today’s log. Vitalis remembers your patterns, your trends, and your outliers.
Triglycerides, LDL, HDL, HbA1c, TSH, ferritin, Vitamin D, CRP, magnesium — every marker shapes your meal plans, swaps, and daily recommendations.
Training-load-aware macro targets. Rest days, moderate days, and hard days each receive a different calorie and carb allocation automatically.
A weekly shopping list generated from your meal plan, grouped by category, with pantry items already crossed off. Share directly to your phone.
A weekly letter that synthesises food, exercise, sleep, and blood results into a coherent narrative — the way a private physician would review your week.
No gamification, no streaks, no push notifications about drinking water. Monocle-grade design. Just signal.
Set up takes 60 seconds. Your first personalised insight is immediate.