Activity Sync

Import data from Apple Health, Strava, or Garmin

No activity data imported yet.

Import your daily steps and activity from Apple Health, Strava, or Garmin to get adaptive calorie targets.

About Integrations

Native Apple Health and Strava OAuth integrations require platform-specific APIs (HealthKit on iOS, Strava OAuth). Until native integrations are available, you can manually enter your daily activity summary from the Health app or Strava dashboard. Your calorie target will automatically adjust based on your step count.